Amount of Cystine in Wheat, hard red spring

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, hard red spring there is 0.404 g of Cystine. Change amount

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Cystine

Cystine is a nutrient present in many other foods. The below table lists foods high in Cystine other than Wheat, hard red spring.

Egg, white, dried, stabilized, glucose reduced 2.212 g 2.21%
Egg, white, dried 2.102 g 2.10%
Egg, white, dried, powder, stabilized, glucose reduced 2.044 g 2.04%
Egg, white, dried, flakes, stabilized, glucose reduced 1.908 g 1.91%
Seeds, cottonseed flour, low fat (glandless) 1.307 g 1.31%
Seeds, cottonseed meal, partially defatted (glandless) 1.288 g 1.29%
Egg, whole, dried, stabilized, glucose reduced 1.148 g 1.15%
Seeds, cottonseed flour, partially defatted (glandless) 1.074 g 1.07%
Egg, whole, dried 1.07 g 1.07%
Soy protein isolate, potassium type 1.046 g 1.05%
Soy protein isolate 1.046 g 1.05%
Seeds, sesame flour, low-fat 1.012 g 1.01%
Seeds, sunflower seed flour, partially defatted 0.952 g 0.95%
Soy protein concentrate, produced by alcohol extraction 0.886 g 0.89%
Soy protein concentrate, produced by acid wash 0.886 g 0.89%
Seeds, cottonseed kernels, roasted (glandless) 0.855 g 0.86%
Seeds, sesame flour, partially defatted 0.814 g 0.81%
Soy flour, defatted 0.757 g 0.76%
Beef, variety meats and by-products, spleen, cooked, braised 0.727 g 0.73%
Soy meal, defatted, raw 0.724 g 0.72%

Wheat, hard red spring

Wheat, hard red spring is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, hard red spring are listed below.

Water 12.76 g 12.76%
Energy (calorie) 329 kcal
Energy (joule) 1377 kJ
Protein 15.4 g 15.4%
Total lipid (fat) 1.92 g 1.92%
Ash 1.89 g 1.89%
Carbohydrate, by difference 68.03 g 68.03%
Fiber, total dietary 12.2 g 12.2%
Sugars, total 0.41 g 0.41%
Calcium, Ca 25 mg 0.02%
Iron, Fe 3.6 mg
Magnesium, Mg 124 mg 0.12%
Phosphorus, P 332 mg 0.33%
Potassium, K 340 mg 0.34%
Sodium, Na 2 mg
Zinc, Zn 2.78 mg
Copper, Cu 0.41 mg
Manganese, Mn 4.055 mg
Selenium, Se 70.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Wheat, hard red spring